7 Ways A Plant-Based Diet Benefits The Planet (And You)

The impact your diet choices have on the environment is a very serious problem. Check out the horrifying ways that the production of meat has a negative impact on the environment:

Preserve habitats

The production of meat requires huge swathes of land to keep animals on. The rainforest, which accounts in 28% of the oxygen production, is cleared by football fields-sized quantities for the purpose of raising animals. 70% of the land used for agriculture-a vast amount which could be utilized to grow plants that can be sold directly to people- is used only for the purpose of raising animals. The majority of crops are used to produce animal feed, not for feeding people. One kilogram of beef is equivalent to around 200 sq. feet degraded forest because meat products use three times the amount of land as the plant-based products.

Animal waste products of the meat industry are harmful to the environment and cause destruction to habitats. The waste gets swept into the water system, where nitrogen and phosphorous trigger algae to form in the water, and deprive these fish off oxygen. This results in the formation of “dead zones,” or areas where nothing is able to be able to live and thrive. In 2011 the marine area was 530 classified to be dead zones.

Livestock farming can lead to:

Overgrazing causes desertification, soil erosion and deforestation. 20 percent of the world’s pasture land is already designated as degraded.

Depleted forests This Amazon area in Latin America has already experienced 70% deforestation.

The deforestation process and the rise in greenhouse gas emissions. The trees are removed, and the carbon stores stored in tree are released. Read more: Weight loss medications are prescription medications

Conserve water

For those living who live in those of us in the Western the world, it could appear that water is abundant, but fresh water is in short supply. While 70% of Earth is covered in water however only 2.5 percent of it is clean. From the 2.5 percent only 30% of it is accessible to us for consumption.

In the developing world and in developing countries, the shortage of water that is clean is a matter of life and death. More than a billion people are without access to safe water. The raising of animals requires a large amount of water – to drink, wash and keep living areas in good condition.

The footprint of water for the veggie hamburger is 159 liters however, a beef burger has a footprint of 2350 liters. This is 14 times more! The production of plant-based food is more productive and healthy. Producing it is less demanding on land, energy and water.

Since animal waste is found in excess, it gets into the waterways. The waste that is found in water isn’t only for animals, though. There’s also production waste to think about also chemicals from tanneries, fertilizers and pesticides that are derived from farms.

The animals that are raised that are bred in the United States produce about 130 times more waste than humans. This pollution harms the ecosystem of our rivers and. The cities of the world might have a sewerage system but factories do not. They pollute the air and water systems, causing harm to aquatic life as well as the human body.

In the last quarter of the 1990s in the late 1990s, around 2 billion tons of animal manure produced across the globe. This is equivalent to around 100 million tonnes of nitrogen sank into to the system that supplies water.

Limit global warming

Global warming has become a very real issue that poses one of the most significant environmental threats facing the world today. Gases are the primary causes of global warming. As we’ll explore in the next section the most efficient method of taking a step to reduce climate change is to change your diet.

Reduce the production of methane and nitrous oxide.

Why is methane important? Methane emissions account for about 50% of the warming on Earth. 37 percent of methane emissions originate from sheep and cows. Eliminating food sources that emit methane is much more straightforward than cutting carbon dioxide. Methane gets rid of the atmosphere after eight years, whereas carbon dioxide is released over a whole century!

Acid rain is linked to ammonia and the industry of livestock produces 64% of the ammonia. Switching to a vegetarian diet can cut greenhouse gas emissions faster than burning technologies and green vehicles, power plants and other fuels with zero emissions which can take many years.

Growth hormones, antibiotics, and other chemicals

These antibiotics (penicillin, erythromycin, and inorganic arsenic) and growth hormones are applied to fish and animals in order to quickly increase their fat content and ensure their survival under a variety of dangerous conditions. Consuming these fish and other animals, as well as drinking water that is contaminated with them, you are the second-hand victims of these drugs.

Based on the USDA the USDA, 2 daily ounces of chicken exposes one to three to five micrograms of arsenic, an inorganic element (the most harmful form) Each day’s exposure can lead to neurologic problems, cancer as well as dementia and various other diseases and illnesses. Although hormones are utilized in the hands of U.S. farmers, the use of hormones is banned from the European Union, since the hormones have been shown to cause reproductive harm and cancer.

Fish are also a source of antibiotics. They pose problematic due to their negative effects on humans. Antibiotics used in fish and meat production is believed to increase resistance to antibiotics in treating human illnesses.

Reduce the ecological footprint

If they choose to eat a vegetarian diet rather than one laden in animal product, consumers can significantly reduce the quantity of land, water and oil resources they use and the amount of pollution they could create. Naturally cutting down on one’s environmental footprint will also result in less harm to the planet’s non-human species. When switching to a vegetarian lifestyle, an individual could save over 100 animals a year from the heinous animal cruelty that is the industry of meat 24 hours a day.

Help ensure sustainability of the environment

As the number of people increase, the need for food will also increase. Meat is the most important protein source from animals in the most affluent countries, and the meat consumption is expected to double in 2050. To meet these demands, you must expanding all of the harmful manufacturing practices mentioned previously. The adoption of a vegetarian diet is an important aspect of protecting the planet.

Our bodies need nourishment in a healthy way, and it should be visually and taste great! Are you ready to change your lifestyle? Leave a comment below and we’ll show you healthy and tasty ways to start!

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